Adele has opened up about her weight loss, coming to terms with the collapse of her marriage and juggling motherhood and her musical career, in an exclusive interview with Oprah Winfrey.

The candid, wide-ranging sit-down – which took place in the rose garden where Winfrey also interviewed Prince Harry and Meghan Markle – was part of CBS’ special, “Adele One Night Only,” which aired on Sunday night.

The prime-time special featured a performance from an exclusive concert that was pre-recorded at Griffith Observatory in Los Angeles and was a prelude to the Grammy Award winner’s fourth studio album, “30,”

which will be released on November 19.

Here’s what we learned from the conversation. Adele started exercising to manage her anxiety

The singer said the plan was never to lose weight when she started her workout sessions, but simply to try to control her anxiety.

“I’m not shocked or even fazed by (people’s reactions to her body transformation),” Adele told Winfrey. “Because my body has been objectified my entire career.”

She added: “I was body-positive then and I’m body-positive now. It’s not my job to validate how people feel about their bodies.”

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