Ingredients: 

1 cup water or low-fat milk

Pinch of salt

½ cup rolled oats

2 tablespoons low-fat milk for serving

1 to 2 teaspoons honey, cane sugar or brown sugar for serving

Pinch of cinnamon

Steps to Make It: 

Step 1: Combine water (or milk) and salt in a small saucepan. Bring to a boil. Stir in oats and reduce heat to medium; cook, stirring occasionally, for 5 minutes. Remove from heat, cover and let stand for 2 to 3 minutes.

Step 2: Top with milk, sweetener, cinnamon, dried fruits or nuts, if desired.

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